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AustraliaNature's Own Sleep Ezy is a natural sleep aid formulated with a blend of herbal extracts designed to promote relaxation and improve sleep quality. Each capsule contains a combination of Valerian root, Hops flower, Chamomile flower, and Passionflower, known for their calming properties.
Take 1 to 2 capsules 30 minutes before bedtime, or as directed by your healthcare professional. Do not exceed the recommended dosage.
Some individuals may experience mild side effects, including dizziness, drowsiness, or gastrointestinal discomfort. If you experience any severe side effects or allergic reactions, discontinue use and consult a healthcare professional.
Consult your healthcare provider before combining Sleep Ezy with other medications, especially sedatives or antidepressants.
For long-term use, it's advisable to consult with a healthcare professional to assess your specific needs and potential interactions.
If you miss a dose, take it as soon as you remember. If it's close to your next scheduled dose, skip the missed dose and resume your regular dosing schedule. Do not double the dose.
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